# Practice mindfulness

By [Untitled](https://paragraph.com/@0xadf86a5d76ec4dba2daf8f8db92d03aaba72ace8) · 2021-12-09

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Simply learn to live in the present, rather than thinking so much about the future or the past.

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*Originally published on [Untitled](https://paragraph.com/@0xadf86a5d76ec4dba2daf8f8db92d03aaba72ace8/practice-mindfulness)*