# 锻炼身体很重要

**Published by:** [818916.eth](https://paragraph.com/@818916/)
**Published on:** 2022-08-13
**URL:** https://paragraph.com/@818916/2Xscoy0g8dNU1soXuRQM

## Content

制定计划 1、每日有氧无氧运动 2、跑步、器械、游泳 3、声明贵在坚持

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