# August 21st, 2022

By [AD](https://paragraph.com/@ad-8) · 2022-08-21

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![A girl sitting on a toilet in dark dirty bathroom, grungy, detailed, realistic, dramatic light, cinematic](https://storage.googleapis.com/papyrus_images/fcc4ff3733bedc721fb639179f303cacdbf2906ce3a9755c1d8be1b59a375fe1.png)

A girl sitting on a toilet in dark dirty bathroom, grungy, detailed, realistic, dramatic light, cinematic

Got irritable bowel. The good thing is that I finally defecate regularly, but I have the urge all the time.

Like yesterday I met Peggy's parents and got twisted bowel the whole time. I tried to act like a good girl, but in the end I was upset about everything. Was lucky they went home earlier.

It was the opposite before I started taking the Chinese medicine (the one to lose weight). I was always loaded, my bowel just can’t let go. My excrement was usually small like marbles, when I have a proper one, which hardly happens, I would be over the moon.

The spectrum of constipation and diarrhea is a bit of a narrow valley in my valley, kind of impossible for me to live in a normal life without worrying about my bowel situation. But if I had to choose, irritable bowel is still better.

They said the key to the happiness is to have a healthy gut, I guess that’s why I’m depressed.

[https://opensea.io/assets/ethereum/0x495f947276749ce646f68ac8c248420045cb7b5e/19289043477987981042814920477202086135675567400894939442083619823243013128193/](https://opensea.io/assets/ethereum/0x495f947276749ce646f68ac8c248420045cb7b5e/19289043477987981042814920477202086135675567400894939442083619823243013128193/)

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*Originally published on [AD](https://paragraph.com/@ad-8/august-21st-2022)*