# ZEN

By [bitpopart](https://paragraph.com/@bitpopart) · 2022-12-13

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In a busy world it is a challenge to be in the moment and not get absorbed in everything that is going on. I think we can train our mind to recognise that we have been too busy and need to take a break. Recognise you need to sport, meditate or have some quality time with family and friends. To keep the balance between being busy and take it easy is the key to a healthy life.

[https://rarible.com/token/0xc9154424b823b10579895ccbe442d41b9abd96ed:11135563491867290294935984337091765485599871936215034674026490929358993096752?tab=overview](https://rarible.com/token/0xc9154424b823b10579895ccbe442d41b9abd96ed:11135563491867290294935984337091765485599871936215034674026490929358993096752?tab=overview)

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*Originally published on [bitpopart](https://paragraph.com/@bitpopart/zen)*