# degen-staff.eth ## Recent Posts - [7 Small Changes That Made My Life 100x Healthier ](https://paragraph.com/@degen-staff/7-small-changes-that-made-my-life-100x-healthier) - [Why mental health is so important ](https://paragraph.com/@degen-staff/why-mental-health-is-so-important-2) - [The Benefits of Intuitive Eating: Why You Should Listen to Your Body ](https://paragraph.com/@degen-staff/the-benefits-of-intuitive-eating-why-you-should-listen-to-your-body) - [Running Routes Are Like Old Friends ](https://paragraph.com/@degen-staff/running-routes-are-like-old-friends) - [Why mental health is so important ](https://paragraph.com/@degen-staff/why-mental-health-is-so-important) - [5 Natural Ways To Improve Your Quality Of Sleep ](https://paragraph.com/@degen-staff/5-natural-ways-to-improve-your-quality-of-sleep) - [Why “Diets” Fail ](https://paragraph.com/@degen-staff/why-diets-fail) - [On the Various Benefits of Chess ](https://paragraph.com/@degen-staff/on-the-various-benefits-of-chess) - [Collecting Air ](https://paragraph.com/@degen-staff/collecting-air) - [How I went from enlisted Air Force to software engineer intern](https://paragraph.com/@degen-staff/how-i-went-from-enlisted-air-force-to-software-engineer-intern) ## Blog Information - [Homepage](https://paragraph.com/@degen-staff/): Main blog page - [RSS Feed](https://api.paragraph.com/blogs/rss/@degen-staff): Subscribe to updates ## Optional - [All Posts](https://paragraph.com/@degen-staff/): Complete post archive - [Sitemap](https://paragraph.com/@degen-staff/sitemap-index.xml): XML sitemap for crawlers