# thinking out loud

By [Evgeniia](https://paragraph.com/@evgeniia) · 2024-01-20

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The recipe for a bad mood is simple, look back and think about the reason for your bad mood. The reason is usually so small that once you understand this, you will immediately part with your bad mood

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*Originally published on [Evgeniia](https://paragraph.com/@evgeniia/thinking-out-loud-3)*