# Self Care Sage

> Finding Equanimity

Equanimity (noun): mental or emotional stability or composure, especially under tension or strain; calmness; equilibrium

## Recent Posts

- [On Mindfulness](https://paragraph.com/@justanikiguy/on-mindfulness)
- [On Positive Affirmations](https://paragraph.com/@justanikiguy/on-positive-affirmations)
- [On Quick Life Upgrades](https://paragraph.com/@justanikiguy/on-quick-life-upgrades)
- [On Forming New Positive Habits](https://paragraph.com/@justanikiguy/on-forming-new-positive-habits)
- [On Turning a Failure into a Success ](https://paragraph.com/@justanikiguy/on-turning-a-failure-into-a-success)
- [On Dealing With Difficult People](https://paragraph.com/@justanikiguy/on-dealing-with-difficult-people)

## Blog Information

- [Homepage](https://paragraph.com/@justanikiguy/): Main blog page
- [RSS Feed](https://api.paragraph.com/blogs/rss/@justanikiguy): Subscribe to updates
- [Twitter](https://twitter.com/justanikiguy): Follow on Twitter

## Optional

- [All Posts](https://paragraph.com/@justanikiguy/): Complete post archive
- [Sitemap](https://paragraph.com/@justanikiguy/sitemap-index.xml): XML sitemap for crawlers