# 11 October

*Bangkok, Thailand*

By [thekaizendaily](https://paragraph.com/@kaizen) · 2023-10-11

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Just had a huge ass meal, lots of fries, so very full. Running out of time to spend with J and I'm getting sad. Work has been good, I think. Just need to eat healthier now.

**Today I'm thankful for ...**Fiona. A good friend who never fails to check in on me. In difficult times, you really find out who your true friends are.

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*Originally published on [thekaizendaily](https://paragraph.com/@kaizen/11-october)*