# 11 October

> Bangkok, Thailand

**Published by:** [thekaizendaily](https://paragraph.com/@kaizen/)
**Published on:** 2023-10-11
**URL:** https://paragraph.com/@kaizen/11-october

## Content

Just had a huge ass meal, lots of fries, so very full. Running out of time to spend with J and I'm getting sad. Work has been good, I think. Just need to eat healthier now. Today I'm thankful for ...Fiona. A good friend who never fails to check in on me. In difficult times, you really find out who your true friends are.

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