# 14 October

*Bangkok, Thailand*

By [thekaizendaily](https://paragraph.com/@kaizen) · 2023-10-15

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Did not have a good day ytd. Was the weekend and meant for enjoyment but i guess with J leaving I was a bit down and then i lost my temper at my mom in the evening. Also, i did not eat a proper dinner and just snacked. Ended the day with a catch up call with my best friend, who i have not spoke for on the phone for a while.

**Today I'm thankful for ..** my mom for just being a decent human being when i misbehave, how gracious of her. Best friend for being best human being.

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*Originally published on [thekaizendaily](https://paragraph.com/@kaizen/14-october)*