# Lian > It’s easier to wake up early and work out than i tis to look in the mirrior each day and not like what you see. ## Recent Posts - [Fat Protocols and Thin Apps](https://paragraph.com/@lian/fat-protocols-and-thin-apps) ## Blog Information - [Homepage](https://paragraph.com/@lian/): Main blog page - [RSS Feed](https://api.paragraph.com/blogs/rss/@lian): Subscribe to updates ## Optional - [All Posts](https://paragraph.com/@lian/): Complete post archive - [Sitemap](https://paragraph.com/@lian/sitemap-index.xml): XML sitemap for crawlers