# Ways to stay motivated

By [mahdi](https://paragraph.com/@mahd78) · 2022-08-05

---

**Regularly review your goals and progress**. Seeing progress is a great motivator in itself, and also improves your self-esteem. Continue to set new goals. Think about what you want to achieve next week, next month and next year. Tackle one goal at a time so you don't feel overwhelmed

---

*Originally published on [mahdi](https://paragraph.com/@mahd78/ways-to-stay-motivated)*