# A free BJJ progress tracker | bits from mc

> I’ve been training BJJ for a while now, and I’ve been pretty terrible about tracking my mat time.

I have a composition book filled with notes diligently s...

**Published by:** [bits](https://paragraph.com/@miguelito.eth/)
**Published on:** 2026-02-14
**URL:** https://paragraph.com/@miguelito.eth/a-free-bjj-progress-tracker-or-bits-from-mc

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