# 抗老的办法

By [nana](https://paragraph.com/@nana-2) · 2022-01-07

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1、多运动

2、少吃甜食

3、坚持防晒、护肤

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*Originally published on [nana](https://paragraph.com/@nana-2/nU9GsULKQKjwAw6JxoW2)*