# WELCOME TO NEUROFIT

By [NEUROFIT](https://paragraph.com/@neurofit) · 2024-12-26

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**The** [**NEUROFIT App**](https://neurofit.app) **is a minimalist performance-first wellness app for busy professionals. Our average active app user reports 54% less stress after just one week.**

**Our breakthrough approach targets the nervous system directly, with daily body check-ins, habit tracking, biometric scans through your phone's camera. As you use the app, it** [**customizes somatic exercises**](https://neurofit.app/learn/en/what-are-somatic-exercises/) **and AI Coaching sessions to your unique nervous system profile. In this way, we reduce your stress baseline as quickly as possible.**

**To date, we’ve supported 60K users in 100 countries, and trained over** [**500 health professionals**](https://neurofit.app/certification) **(doctors, therapists, health coaches etc) in our breakthrough Nervous System Fitness® method.**

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*Originally published on [NEUROFIT](https://paragraph.com/@neurofit/welcome-to-neurofit)*