# 富兰克林的十三条箴言 

By [nichuan](https://paragraph.com/@nichuan) · 2022-09-21

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1.  **节制 \[Temperance\]**
    
    Eat not to dullness and drink not to elevation.
    
    _食不可饱，饮不可醉。_
    
2.  **少言 \[Silence\]**
    
    Speak not but what may benefit others or yourself. Avoid trifling conversation.
    
    _言必有益，避免闲聊。_
    
3.  **秩序 \[Order\]**
    
    Let all your things have their places. Let each part of your business have its time.
    
    _物归期所，事定期限。_
    
4.  **决心 \[Resolution\]**
    
    Resolve to perform what you ought. Perform without fail what you resolve.
    
    _当做必做，持之以恒。_
    
5.  **节俭 \[Frugality\]**
    
    Make no expense but to do good to others or yourself: i.e. Waste nothing.
    
    _当花费才花费，不可浪费。_
    
6.  **勤俭 \[Industry\]**
    
    Lose no time. Be always employed in something useful. Cut off all unnecessary actions.
    
    _珍惜光明，做有用的事。_
    
7.  **坦诚 \[Sincerity\]**
    
    Use no hurtful deceit. Think innocently and justly; and, if you speak, speak accordingly.
    
    _真诚待人，言行一致。_
    
8.  **公正 \[Justice\]**
    
    Wrong none, by doing injuries or omitting the benefits that are your duty.
    
    _害人之时不可做，利人之事多履行。_
    
9.  **中庸 \[Moderation\]**
    
    Avoid extremes. Forebear resenting injuries so much as you think they deserve.
    
    _不走极端，容忍为上。_
    
10.  **整洁 \[Cleanliness\]**
    
    Tolerate no uncleanness in body, clothes or habitation.
    
    _衣着整洁，居所干净。_
    
11.  **心态 \[Tranquility\]**
    
    Be not disturbed at trifles, or at accidents common or unavoidable.
    
    _临危不乱，处乱不惊。_
    
12.  **节欲 \[Chastity\]**
    
    Rarely use venery but for health or offspring; Never to dullness, weakness, or the injury of your own or another's peace or reputation.
    
    _爱惜身体，延年益智。_
    
13.  **谦逊 \[Humility\]**
    
    Imitate Jesus and Socrates.
    
    _以耶稣、苏格拉底为范。_

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*Originally published on [nichuan](https://paragraph.com/@nichuan/AZcJErxvmJioNtczBEkd)*