# How to prevent allergic diseases?

By [Noah](https://paragraph.com/@noah-11) · 2022-05-16

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Q: how to prevent allergic diseases?

A: 1. In the pollen season, pay attention to the protection of mouth, nose and eyes, and correctly wear masks and goggles;

2.  Open windows for ventilation according to the specific weather conditions to maintain indoor air circulation;
    
3.  According to their own allergic status, choose outdoor activities in time and do a good job in protection;
    
4.  1-2 weeks before the diagnosis of pollen allergy, the doctor can intervene in advance.
    
5.  Proper aerobic exercise, active physical exercise, improve their own immunity ~ support righteousness and dispel evil!
    
6.  Hygiene hypothesis: the family should not be too clean and should not use disinfectants excessively;
    
7.  Traditional Chinese medicine conditioning under the guidance of doctors;
    
8.  Prevention and nursing of common inhalation allergic diseases
    
9.  First, allergic diseases can be prevented and controlled!
    
10.  Standardized diagnosis, treatment and management can improve the quality of life!
    
11.

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*Originally published on [Noah](https://paragraph.com/@noah-11/how-to-prevent-allergic-diseases)*