# Patrick

> Losing weight is hard. Being fat is hard. Pick your hard.

## Recent Posts

- [The positive and negative value of nbid was - 29, setting a personal record. The downturn of the whole team led to a disastrous defeat](https://paragraph.com/@patrick-20/the-positive-and-negative-value-of-nbid-was-29-setting-a-personal-record-the-downturn-of-the-whole-team-led-to-a-disastrous-defeat)
- [Star Business Review: it's easy to abuse a rich middle-aged man](https://paragraph.com/@patrick-20/star-business-review-it-s-easy-to-abuse-a-rich-middle-aged-man)

## Blog Information

- [Homepage](https://paragraph.com/@patrick-20/): Main blog page
- [RSS Feed](https://api.paragraph.com/blogs/rss/@patrick-20): Subscribe to updates

## Optional

- [All Posts](https://paragraph.com/@patrick-20/): Complete post archive
- [Sitemap](https://paragraph.com/@patrick-20/sitemap-index.xml): XML sitemap for crawlers