# Richard > It’s easier to wake up early and work out than i tis to look in the mirrior each day and not like what you see. ## Recent Posts - [Latest developments: Russia says US aid to Ukraine aims to fight a proxy war against Russia, and Ukraine approves the transfer of Russian assets in Ukraine to the "national investment fund"](https://paragraph.com/@richard-20/latest-developments-russia-says-us-aid-to-ukraine-aims-to-fight-a-proxy-war-against-russia-and-ukraine-approves-the-transfer-of-russian-assets-in-ukraine-to-the-national-investment-fund) - [Taiwan media: no early warning blackout in the morning](https://paragraph.com/@richard-20/taiwan-media-no-early-warning-blackout-in-the-morning) ## Blog Information - [Homepage](https://paragraph.com/@richard-20/): Main blog page - [RSS Feed](https://api.paragraph.com/blogs/rss/@richard-20): Subscribe to updates ## Optional - [All Posts](https://paragraph.com/@richard-20/): Complete post archive - [Sitemap](https://paragraph.com/@richard-20/sitemap-index.xml): XML sitemap for crawlers