# Russell

> I wear black to the gym because it’s like a funeral for my fat.

## Recent Posts

- [Don't ignore these cues. If the ear canal is inflamed, general anesthesia is needed](https://paragraph.com/@russell-14/don-t-ignore-these-cues-if-the-ear-canal-is-inflamed-general-anesthesia-is-needed)
- [Video: Park Xujun is diagnosed with infection. Xinguanzheng isolation treatment has no major health problems](https://paragraph.com/@russell-14/video-park-xujun-is-diagnosed-with-infection-xinguanzheng-isolation-treatment-has-no-major-health-problems)

## Blog Information

- [Homepage](https://paragraph.com/@russell-14/): Main blog page
- [RSS Feed](https://api.paragraph.com/blogs/rss/@russell-14): Subscribe to updates

## Optional

- [All Posts](https://paragraph.com/@russell-14/): Complete post archive
- [Sitemap](https://paragraph.com/@russell-14/sitemap-index.xml): XML sitemap for crawlers