# Ryan

> Losing weight is hard. Being fat is hard. Pick your hard.

## Recent Posts

- [Empire age fans festival held on April 11: release the information of Empire age 4](https://paragraph.com/@ryan-21/empire-age-fans-festival-held-on-april-11-release-the-information-of-empire-age-4)
- [Video: "ace to ace" the original team returns to Wu Tongsun's group photo broadcast countdown](https://paragraph.com/@ryan-21/video-ace-to-ace-the-original-team-returns-to-wu-tongsun-s-group-photo-broadcast-countdown)

## Blog Information

- [Homepage](https://paragraph.com/@ryan-21/): Main blog page
- [RSS Feed](https://api.paragraph.com/blogs/rss/@ryan-21): Subscribe to updates

## Optional

- [All Posts](https://paragraph.com/@ryan-21/): Complete post archive
- [Sitemap](https://paragraph.com/@ryan-21/sitemap-index.xml): XML sitemap for crawlers