# Sara Endestad

> 💌 Weekly letters to you from Sara with realizations, useful tools, mental models, and reflections on life.


## Recent Posts

- [📉 🧑‍🔬 I fail waaaaaay more than most people. (This is a good thing.)](https://paragraph.com/@saraendestad/i-fail-waaaaaay-more-than-most-people-this-is-a-good-thing): #Newsletter #Week13
- [📚 How I read (and finish) 1 book per week](https://paragraph.com/@saraendestad/%F0%9F%93%9A-how-i-read-and-finish-3-books-per-week): #Newsletter #Week12
- [📵 You Being Distracted Has Nothing to Do With Distractions](https://paragraph.com/@saraendestad/%F0%9F%93%B5-you-being-distracted-has-nothing-to-do-with-distractions): #Newsletter #Week11
- [🏗️ If your foundation isn’t right, don’t build too much.](https://paragraph.com/@saraendestad/%F0%9F%8F%97%EF%B8%8F-if-your-foundation-isnt-right-dont-build-too-much): #Newsletter #Week10
- [📝A note from Gandhi](https://paragraph.com/@saraendestad/%F0%9F%93%9Da-note-from-gandhi): #Newsletter #Week9
- [The problem with authenticity. ](https://paragraph.com/@saraendestad/the-problem-with-authenticity): #Newsletter #Week8
- [Two concepts I’ve lived by this week. ](https://paragraph.com/@saraendestad/two-concepts-ive-lived-by-this-week): #Newsletter #Week7
- [The problem with perfect.](https://paragraph.com/@saraendestad/the-problem-with-perfect): #Newsletter #Week6
- [🧠Why You Can’t Stop Overthinking (Fear) — and What to Do About It ](https://paragraph.com/@saraendestad/%F0%9F%A7%A0why-you-cant-stop-overthinking-fear-%E2%80%94-and-what-to-do-about-it): #Newsletter #Week5
- [Strange (!!!) but wildly effective way to make a decision. ](https://paragraph.com/@saraendestad/strange-but-wildly-effective-way-to-make-a-decision): #Newsletter #Week4
- [Wanna be happy 24/7?  Means you´re avoidant (yeah... It´s bad) ](https://paragraph.com/@saraendestad/wanna-be-happy-247-means-you%C2%B4re-avoidant-yeah-it%C2%B4s-bad): #Newsletter #Week3
- [Sequence matters.](https://paragraph.com/@saraendestad/sequence-matters): #Newsletter #Week2
- [🎯 I’m removing goals in 2026 - not adding them.  (to achieve more)](https://paragraph.com/@saraendestad/%F0%9F%8E%AF-im-removing-goals-in-2026-not-adding-them-to-achieve-more): #Newsletter #Week51
- [Am I scared? Yes. Will it stop me? No. ](https://paragraph.com/@saraendestad/am-i-scared-yes-will-it-stop-me-no): #Newsletter #Week50
- [Start the habit — then improve it ](https://paragraph.com/@saraendestad/start-the-habit-%E2%80%94-then-improve-it): #Newsletter #Week49
- [10 Lessons from 10 Years of Meditation + PODCASTLAUNCH!!!! 🎉](https://paragraph.com/@saraendestad/10-lessons-from-10-years-of-meditation-podcastlaunch-%F0%9F%8E%89): #Newsletter #Week48 #PODCASTLAUNCH
- [Willpower doesn’t work.](https://paragraph.com/@saraendestad/willpower-doesnt-work): #Newsletter #Week47
- [✨ The people you hate - are the best.](https://paragraph.com/@saraendestad/%E2%9C%A8-the-people-you-hate-are-the-best): #Newsletter #Week46
- [👀 Don’t do affirmations → Do iffirmations. (+Notion templates for you)](https://paragraph.com/@saraendestad/%F0%9F%91%80-dont-do-affirmations-%E2%86%92-do-iffirmations-notion-templates-for-you): #Newsletter #Week45
- [🪞 Your rigid self-concept is holding you back.](https://paragraph.com/@saraendestad/%F0%9F%AA%9E-your-rigid-self-concept-is-holding-you-back): #Newsletter #Week44

## Blog Information

- [Homepage](https://paragraph.com/@saraendestad/): Main blog page
- [RSS Feed](https://api.paragraph.com/blogs/rss/@saraendestad): Subscribe to updates

## Optional

- [All Posts](https://paragraph.com/@saraendestad/): Complete post archive
- [Sitemap](https://paragraph.com/@saraendestad/sitemap-index.xml): XML sitemap for crawlers