# 护肤小知识

By [Skin care knowledge](https://paragraph.com/@skin-care-knowledge) · 2021-12-18

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1、早睡早起

2、多运动

3、少抽烟喝酒

4、多吃蔬菜

5、少吃垃圾食品

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*Originally published on [Skin care knowledge](https://paragraph.com/@skin-care-knowledge/1dNwVRhcx3EKmS1B6j0H)*