# Year of the ZAO - Day 272

> We can choose the channel we tune into

**Published by:** [The ZAO Newsletter](https://paragraph.com/@thezao/)
**Published on:** 2025-09-29
**URL:** https://paragraph.com/@thezao/year-of-the-zao-day-272

## Content

Today’s mindfulmoment comes directly from the community. It’s a reminder that even when life feels heavy, we always have options. Some mornings it feels like we’re stuck on the channel of doubt or worry, as if that’s the only thing broadcasting. But awareness itself is the remote. When we gather for Fractal Mondays, we put this into practice. People arrive carrying whatever their week has given them—sometimes light, sometimes heavy—and by the end, the energy has shifted. That’s not magic. That’s the group choosing another channel together. Awareness. Joy. Curiosity. Collaboration. So tonight at 6 PM EST in the ZAO Discord, we tune in again. What channel will you choose to bring into the space? discord.thezao.com – BetterCallZaal on behalf of the ZAO Team

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