# The Magic of Metta

*The gift you give yourself, masquerading as the gift you offer to others*

By [Tiny](https://paragraph.com/@tiny) · 2023-09-21

musings, mindfulness, enlightenup

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[ian hollander](https://twitter.com/ianhollander)

[@ianhollander](https://twitter.com/ianhollander)

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"Loving kindness meditation  
is the gift we give ourselves,  
masquerading as a gift we  
give to others"  
  
A tiny course on the [#magic](https://twitter.com/hashtag/magic) of "metta"  
[#meditation](https://twitter.com/hashtag/meditation) for falling back in [#love](https://twitter.com/hashtag/love)  
with the world, and our lives.  
  
(100% free - audio & interactive  
workbook - available 9/22)

![](https://pbs.twimg.com/ext_tw_video_thumb/1699853943277236224/pu/img/wQWCsLz1u8aXqn7i.jpg)

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2:38 PM • Sep 7, 2023

](https://twitter.com/ianhollander/status/1699854708100239643)

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*Originally published on [Tiny](https://paragraph.com/@tiny/the-magic-of-metta)*