# Workout of the day

By [Tommy Luo](https://paragraph.com/@tommy-luo) · 2022-06-12

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50 pushups

5x8 reps of benchpress (155 lb)

5x8 reps of shoulder press ( 25 lb dumbbells)

5x10 reps of inclined pullups

5x10 reps of lat pulldowns

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*Originally published on [Tommy Luo](https://paragraph.com/@tommy-luo/workout-of-the-day)*