# 9.1 Play & laugh

By [Jordi Kidsune](https://paragraph.com/@web3titans) · 2022-10-11

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**Chapter is under construction.**

Here are some fun insights to warm you up.

1.  Laughter training – activate joyful state. We don’t laugh, because we are happy. We are happy because we laugh. The average four-year-old laughs 300 times a day. The average adult laughs 15 times a day. Don’t take yourself too seriously.
    
2.  Steve Martin laughed 5 minutes in front of the mirror each day to get in the right state of mind.
    
3.  Practice seeing the world through a child’s eyes. Watch your kids and learn from them. The more you laugh, the more you live.
    

### Conclusion

### Quiz

### How can you apply this in life today

### Food for thought

### Expand your understanding

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*Originally published on [Jordi Kidsune](https://paragraph.com/@web3titans/9-1-play-laugh)*