# Chapter 1: discover your core

**Published by:** [Jordi Kidsune](https://paragraph.com/@web3titans/)
**Published on:** 2022-10-07
**URL:** https://paragraph.com/@web3titans/chapter-1-discover-your-core

## Content

As you journey through life, you may find yourself searching for something deeper, something that lies at the core of who you are. This can be a process of self-discovery, where you explore your thoughts, feelings, and experiences, as well as your values, beliefs, and goals. It's about understanding and embracing your unique qualities, and using these as a foundation for living a fulfilling and meaningful life. But finding your core isn't just about introspection. It's also about seeking out experiences and opportunities that allow you to learn, grow, and express yourself in authentic and genuine ways. It's about living a life that is true to yourself, and aligned with your deepest values and passions. It's about being authentic and genuine, and living a life that brings you a sense of purpose, fulfillment, and happiness. So, how do you go about finding your core? A journey of a thousand miles begins with a single step. In this first step practical tools and exercises to get to your core. The exercises are not hard, yet answering them honestly might prove difficult. And that is your quest: to find your HONEST answers. Just see this path as a game where the universe tests you: can you handle the challenges? You know your challenges: pain and fear guide you to them. Hard miles. Every honest action is one step forward in your game. So my first quest for you: who are you? Let’s find out together 🌱Chapter 1 overview1.1 Introduction of elements of the self: who are you? 1.2 Find your core https://mirror.xyz/web3titans.eth/M_50NcT3H1QvndNt5by5ORHDEh9Vt_CKAmDM_wmWg5MThe importance of valuesWhere do values come from?Types of personal values in lifePersonal value examplesHow your personal values shape your lifeHow to define your personal valuesImportant remarks when you do these exerciseshttps://mirror.xyz/web3titans.eth/nro1aZ1MdJVJw_bCSZ7O8YiALekPAC4CgoDFQfCKYDUWhy we do what we doYour Basic Needs: Understanding Maslow's Hierarchy of Human NeedsEvery one of your decisions is driven by these six basic needsSo if we all have the same six needs, why do we behave differently?What are your dominant needs?The importance of taking action to meet your needshttps://mirror.xyz/0x30375748046A475eFE561E8DaaFf4Be3283dD2FC/jFwwO_f83XOnjRPGsleO4NtVAlDRPNP2UGWvk7adG-MCore values, core strengths or core needs?Find your strengthsYour inner quest and adventurehttps://mirror.xyz/web3titans.eth/41F31Y8QWxSqND-PUFim0XendgTjSxSuXucrev-yIr0What are core drivers?But how to determine your wants as driversDeep analysis - part 1: what do you want?Deep analysis - part 2: your reality boxMatch part 1 and part 2 - continuous feedback loophttps://mirror.xyz/web3titans.eth/W0TIyxCBfgEvJ9kLaTbEtigyOFbZjNdmBKZDJjTGxCAWhat is meaning and purpose?Tips on how to find purpose in lifeWhat is the key to feeling fulfilled in life?https://mirror.xyz/web3titans.eth/WyZlNMZKhI3XtKTtHOF1EQksC34fBTRp3r0IMsLsVyg Connect with who you really are – and what you really wantExample 1: Create a long-term connection to your values and strengthsExample 2: Start a journalExample 3: Ask the right questionsExample 4: Find your voice1.3 Mental Models and the preferences of your mindMind Over Matter: Understanding and Improving Your Decision-Making ProcessAn example: HBDIOther paid examples1.4 Ground Rules for a Happy and Fulfilling LifeLearn the principles to help you thrive, not just surviveA bit of guidance along the way1.5 A bit about happinessA bit about happinessThe four circuits of happinessThe four archetypes of happinessA quick trick to witness the power of happiness in your lifePositivity ratioHow to supplement the positivity ratioHow to make your own happinessA powerful lifehack for happiness: gratitudeBuying happiness?Chapter learning goalsUnderstand the different elements that make up the self, including biological, psychological, emotional, and spiritual aspects.Develop a practical approach to using different theories about the self as tools in personal toolset.Understand the importance of an open mind and ongoing learning in understanding ourselves and our place in the world.Understand the importance of values and how they shape our actions, thoughts, and decisions.Understand the significance of aligning your values with personal and professional goals.Understand the potential conflicts that can arise from misaligned values and how to avoid them.Understand why we do what we do and how different factors influence our actions.Understand the connection between meaning, emotion, and life.Understand the power of reframing to improve psychology.Understand the importance of creating ground rules for a happy and fulfilling life.From source: https://waitbutwhy.com/2018/04/picking-career.html

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