# 教學：如何將 Medium 文章搬家到 Paragraph.xyz

> 用 Substack 將 Medium 資料轉換成相容格式，簡單無痛搬家到 Paragraph

**Published by:** [喂喂你還好不好](https://paragraph.com/@wwhowbuhow/)
**Published on:** 2024-10-04
**URL:** https://paragraph.com/@wwhowbuhow/medium-to-paragraph-2

## Content

搬家的理由身為內容創作者，擁有自己創作內容的所有權是很重要的，完成這次搬家，我就算是把很大一部分文字創作內容所有權從中心化平台拿回來了 如何註冊 Paragraph、選擇 Paragraph 的理由和重要優點，可以參考 kin 的文章：超前部署 Paragraph，web3 版 Substack｜DHK 空投我從 Substack 移民 Paragraph 的三大理由五月開始跟著 kin 過來 paragraph 寫文章， 寫文、發文、發電子報、擁有自己內容的所有權、Writing NFT、密碼貨幣付費，一站完成這幾項功能，對現在的我已是非常好的開始 目前撰文方向會兩條主軸並進： 一是以同名 Podcast《喂喂你還好不好》的憂鬱症與心理健康科普內容， 二是為區塊鏈科普講師培訓研讀的內容與整理回答學員提問 謝謝 kin 一直以來給我的許多啟發 按月訂閱讀者贈書福利仍在進行中，歡迎付費訂閱，Paragraph 已開通密碼貨幣按月訂閱，法幣和信用卡訂閱請至 Firstory （受限於台灣金流法規，造成不便敬請見諒）Subscribe步驟 1：從 Medium 匯出所有文章登入 Medium 後，進入設定頁面在設定頁面中找到「下載你的資料（Download your Data）」，點選後會生成一個 .zip 檔案，裡面包含所有文章、媒體及其他資源。 參考連結：Medium 官方匯出資料說明步驟 2：在 Substack 新增 Publication前往Substack 官網註冊或登入帳號。點擊右上角的「Create a publication」按鈕，依照步驟設定出版物標題、描述和主題等基本資料。參考連結：Substack 教學：如何創建新的出版物步驟 3：匯入 Medium 的 .zip 檔案進入 Substack 的後台管理頁面。點擊左側欄的「Settings」，找到「Import」選項。選擇「Import from Medium」，然後上傳先前從 Medium 匯出的 .zip 檔案，等待系統解析並完成匯入。參考連結：Substack 教學：如何匯入 Medium 文章步驟 4：從 Substack 匯出 Publication完成所有 Medium 文章的匯入後，回到 Substack 的「Settings」頁面。找到「Export」選項，點擊來下載整個出版物的 .zip 檔案。這個 .zip 檔案中包含了所有匯入的文章，格式已經轉換成符合 Paragraph.xyz 規範的結構。參考連結：Substack 教學：如何匯出 Publication步驟 5：在 Paragraph 匯入 Substack 的 .zip 檔登入 Paragraph.xyz 並進入設定頁面。前往 Import/Export 頁面，點擊「Import Content」選項。上傳從 Substack 匯出的 .zip 檔案，系統會自動解析並將所有文章匯入 Paragraph。 參考連結：Paragraph 官方匯入說明步驟 6：刪除 Substack 的 Publication（選擇性步驟）如果不再需要保留 Substack 帳號下的文章，可以考慮刪除該出版物：進入 Substack 的「Settings」頁面。在底部找到「Delete publication」按鈕，確認後即可刪除。參考連結：Substack 教學：如何刪除出版物這樣一來，你就能順利地完成從 Medium 到 Paragraph.xyz 的搬家過程了！如果你遇到任何問題，歡迎留言討論或直接聯繫 Paragraph 官方支援團隊 support@paragraph.xyz 透過這種方式，你可以有效利用 Substack 作為中介來完成跨平台搬家，確保文章格式和內容得以完整保留。祝你寫作愉快！","author_url":"https://button.like.co/ww-howbuhow","version":"1.0","provider_name":"LikeCoin","thumbnail_url":"https://storage.googleapis.com/papyrus_images/0e4cea71b09b9ef0d0f76bae60fa807b.png","type":"rich","thumbnail_height":400,"image":{"base64":"data:image/png;base64,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","img":{"width":400,"height":400,"src":"https://storage.googleapis.com/papyrus_images/0e4cea71b09b9ef0d0f76bae60fa807b.png"}}}" format="iframe">Like ww-howbuhow's workDecentralize Publishing. 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Powered by LikeCoinhttps://like.coParagraph 讀者贊助專案 法幣與信用卡支付請使用下方專屬連結 受限於台灣金流管制法規，無法開啟個人Stripe收款，造成不便敬請見諒🙏","url":"https://open.firstory.me/embed/join/wwhowbuhow/tier/01925f48-ec8c-449e-74f2-b5ee9380e637","version":"1.0","provider_name":"Firstory","cache_age":3600,"type":"rich","thumbnail_height":628,"image":{"base64":"data:image/png;base64,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","img":{"width":1200,"height":628,"src":"https://storage.googleapis.com/papyrus_images/f97b72ae7740446d981e8c58f772d821.png"}}}" format="small">FirstoryThe best podcast platformhttps://firstory.me

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