Yoga retreat at Om Setu Yoga School is designed to develop happiness and balance in you. The retreat program at Om Setu will transform you and you will see a new person in yourself who is happier, energetic, motivated and more productive. You will practice asana, pranayama, meditation, shatkarma,(purifying practices)and learn the life philosophy in philosophy class.

Our yoga school is situated in Himaliyan mountains of Rishikesh. Mother Ganga river flows through Rishkesh which has calming effect on mind. Since the ancient time, Rishikesh is origin of spiritual practice for saints and sages. So you can experience positive energies everywhere in Rishikesh. This is the perfect place for yoga retreat.

Highlights Of Yoga Retreat In Rishikesh

• One hour asana practice daily to remove energy blockages from the body

• One hour pranayama practice to maintain the optimum level of prana. Pranayama also reduces stress, anxiety and help to control the thoughts.

• One hour meditation practice to experience the stillness of mind.

• Weekly shat kriya practice to detoxify your body.

• Mantra chanting practice which effects your body, glands and mind.

• Karma yoga is part of the retreat program to experience an aspect of yoga. Karma yoga is selfless service to others.

• One ayurvedic massage per week

• Three times vegetarian meal

• Local sight seeing

• Tour to Himaliyas

From bringing consciousness to imparting mental calmness & stability, yoga is the perfect way to achieve overall development. For that one must choose the right path of yoga learning. 300 hour Yoga TTC in Rishikesh helps a person to gain perfection in yoga. Once you had successfully completed 200 Yoga TTC, you are eligible to enroll in this advanced-level yoga course. This yoga teacher training course is affiliated with Yoga Alliance and is crucial in building your yoga CV. After completion of the 300 hours Yoga Teaching Course you can achieve masters in Yoga practice and learning. During the course, you will know about modifications, alignments, and adjustments along with the Yoga Anatomy and Physiology.

300 hour Yoga TTC In the homeland of yoga

The homeland of yoga, Rishikesh is the finest place in the world to learn and understand yoga. The feel of yoga one can expect here places the holy place apart from other yoga hotspots of the world. The free-flowing holy river Ganga, surrounded by the lush green forests and mighty Himalayan, and the presence of famous Temples & places of spiritual importance forges Rishikesh into the yoga hub of the world. Entering the boundary of Rishikesh itself brings a positive change in you. And this positive change is crucial in learning and understanding yoga from its core. One can quest a number of famous yoga schools in Rishikesh to cement their yoga knowledge through the advanced level yoga teacher training course. The tranquil accommodation ambiance, positive energy, and cool & composed atmosphere impart the perfect yogic environment.

Yoga can be chosen as the brightest career field in modern days scenarios. This is the only field that imparts good health with a good bank balance. So, 200 Hour Yoga Teacher Training Course is the finest way to start a yoga career. 200 Hours Yoga Teacher Training Program helps a person to get familiar with the art of yoga, its concepts, and practices. This beginner-level yoga course can help yoga aspirants to teach in any corner of the world. 200 Hour Yoga TTC in Rishikesh is a 28 days yoga learning program that involves understanding, practicing, and learning Yoga Asana, Yoga Methodology, Yoga Philosophy, Teaching Methods, Pranayama, Meditation, Anatomy, ad Physiology. The professionally certified Yoga Teaching program in Rishikesh helps in developing a love for yoga among students.

With Yoga, one can overcome the anomalies caused due to uneven lifestyle. Not just physical fitness, yoga also imparts mental and emotional health. Thus, a career in yoga will be more fruitful than any other stream. For initiating a career in yoga, you can start with a Yoga Alliance certification of 200 Hour Yoga TTC in Rishikesh. However, due to time issues, if someone is unable to complete a 28 days yoga learning session, he or she can opt for two 100 Hour Yoga TTC in Rishikesh. This will help you in attaining a qualified certification to teach yoga in any corner of the world.

100 Hour Yoga TTC In Rishikesh

The native place of yoga, Rishikesh is famous for some of the best yoga schools in India. Since the Vedic era, Rishikesh is known as the perfect place for meditation and spiritual practices. The presence of a naturalistic atmosphere with the bliss of Maa Ganga provides a perfect atmosphere for yogic activities. Authentic and Traditional knowledge of yoga is still in trend in various yoga school in Rishikesh. Its natural and divine atmosphere helps in building a love for yoga among the students.

If you are thinking of the best way for the complete overhaul the body, then choosing the art of yoga for your health and wellness is always a good idea. This in turn accelerates the demand for a good and qualified yoga instructor. Yoga teacher Training Courses are professional-level yoga learning program that involves complete rejuvenation along with learning the concepts and principles. Yoga Teacher Training Course are Yoga Alliance-certified courses that helps you in teaching yoga in every corner of the world.