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        <title>Ria</title>
        <link>https://paragraph.com/@ria</link>
        <description>Based in Seoul, South Korea
Currently writing my first book!
Recently found out that I'm an "empath"
Learning to love myself 💓</description>
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            <title>Ria</title>
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            <title><![CDATA[I'm writing my book]]></title>
            <link>https://paragraph.com/@ria/i-m-writing-my-book</link>
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            <pubDate>Mon, 24 Jun 2024 04:57:47 GMT</pubDate>
            <description><![CDATA[Lately, I&apos;ve been wondering, &apos;How did I change so much?&apos; I used to live with self-hatred for a very long time. I hated the way I look and my personality as well. ​ I was a person who was particularly bad at expressing my emotions, but what was surprising was that my friends around me had no idea that I was that kind of person. ​ The reason is that the self-image I created was that of a ‘independent and determined’ person. ​ At that time, my image to others was that of a person ...]]></description>
            <content:encoded><![CDATA[<p>Lately, I&apos;ve been wondering, &apos;How did I change so much?&apos;</p><p>I used to live with self-hatred for a very long time.</p><p>I hated the way I look and my personality as well.</p><p>​</p><p>I was a person who was particularly bad at expressing my emotions, but what was surprising was that my friends around me had no idea that I was that kind of person.</p><p>​</p><p>The reason is that the self-image I created was that of a ‘independent and determined’ person.</p><p>​</p><p>At that time, my image to others was that of a person who was always confident and clear in what I had to say.</p><p>​</p><p>To some extent, this is true.</p><p>​</p><p>I quickly become friends with everyone, I like joking around, and I tend to make decisions quickly.</p><p>​</p><p>However, I couldn&apos;t express it in any way when my heart was truly hurt, especially when it was hurt by someone close to me.</p><p>​</p><p>I just suffered alone and endured it.</p><p>​</p><p>It&apos;s like I let others hurt me and did nothing to protect my heart from suffering.</p><p>​</p><p>For such a long time, I lived completely ignoring myself.</p><p>​</p><p>I was a coward who pretended to be strong. I was such a small person.</p><p>​</p><p>Because I thought of myself as a small being, I did not want to seem easy to others.</p><p>​</p><p>That’s why I pretended to be more decisive. I&apos;ve been living my life pretending to be smarter.</p><p>​</p><p>I didn&apos;t want the world find out that I didn&apos;t actually love myself.</p><p>​</p><p>I look back and think to myself how scared I must have been every day.</p><p>​</p><p>I want to give a hug to myself in the past.</p><p>​</p><p>In fact, in the process of healing myself, I really embraced my past self a lot. Even now, when I tell myself the words that I wanted to hear, tears rush out of my eyes immediately.</p><p>I am still in the process of healing myself, but the difference is that now I truly know how to love myself.</p><p>​</p><p>There was a lot of study, practice, and training to get this far.</p><p>​</p><p>I plan to write this entire process in a book.</p><p>​</p><p>I would be truly happy if my story could help people with broken hearts truly realize their actual value. Everyone deserves love just by being themselves the way they are.</p>]]></content:encoded>
            <author>ria@newsletter.paragraph.com (Ria)</author>
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