So, it turns out that if you want to do the 92-kilometre Ironman World Championship bike course in Nice, it’s a good idea to practice a little beforehand. At the very least, you probably want to get on your bike more than a handful of times. I tried it today and came up short.
The circuit includes le col de Vence at its summit, which is a 9.7-kilometre stretch with a 963-metre peak elevation and an average pitch of 6.6%. I was within 6 kilometres of the top, but my quads completely seized up and I turned back towards Vence, then continued south back to the water.
I really wanted to get there and reward myself with a sugary crêpe, but my legs were saying otherwise. I’ll be back, col de Vence.
Shoutout to Guinness World Record holder Austin Kjorven, who will be representing Canada at the Ironman this weekend and has no problem climbing le col de Vence. He was also super patient as I attempted the climb. Follow him here .
The course:
What I did:
The ride:
Some of the local cycling infrastructure: