Top 05 Benefits of Banana
The banana is a fruit of a plant of the Mussaki family that grows in clusters hanging from the bottom. The banana contains approximately 75% water and 25% food. Bananas are heavy and seedless. Health Benefits of Bananas –Bone Health: Eating bananas is considered very beneficial for bone health. Calcium is found in bananas and calcium plays an important role in our body for bone strength and development. The important role of magnesium, present in bananas, is also found in the bones. Magnesium...
Top 05 Benefits of Banana
The banana is a fruit of a plant of the Mussaki family that grows in clusters hanging from the bottom. The banana contains approximately 75% water and 25% food. Bananas are heavy and seedless. Health Benefits of Bananas –Bone Health: Eating bananas is considered very beneficial for bone health. Calcium is found in bananas and calcium plays an important role in our body for bone strength and development. The important role of magnesium, present in bananas, is also found in the bones. Magnesium...
