Hair falling out during autumn months
In autumn, our body adapts to changing climatic conditions. This adaptation requires serious energy costs, including those necessary to maintain the health and beauty of the hair. Such changes also affect the hormonal background, as a result of which we notice active hair loss. It is worth recalling that the loss of 50 to 100 hairs per day is considered the norm. This trend is normal, as the hair is constantly falling out, being replaced by new ones, but the overall volume of the hair does no...
Hair falling out during autumn months
In autumn, our body adapts to changing climatic conditions. This adaptation requires serious energy costs, including those necessary to maintain the health and beauty of the hair. Such changes also affect the hormonal background, as a result of which we notice active hair loss. It is worth recalling that the loss of 50 to 100 hairs per day is considered the norm. This trend is normal, as the hair is constantly falling out, being replaced by new ones, but the overall volume of the hair does no...
Proper nutrition in summer
Summer is a great time, providing us with a lot of opportunities to add variety to our daily diet. Summer offers us an abundance of greens, fruits, berries and vegetables. During the warm period, the body goes into a special summer mode. Water and vitamins are regarded as the most valuable elements. In summer, it is important not to forget about drinking enough fresh water, not replacing it with juices, tea or coffee. In the heat, we actively lose fluid, so you should stick to the recommended...
Proper nutrition in summer
Summer is a great time, providing us with a lot of opportunities to add variety to our daily diet. Summer offers us an abundance of greens, fruits, berries and vegetables. During the warm period, the body goes into a special summer mode. Water and vitamins are regarded as the most valuable elements. In summer, it is important not to forget about drinking enough fresh water, not replacing it with juices, tea or coffee. In the heat, we actively lose fluid, so you should stick to the recommended...
