Protect your lungs from the metropolis smog
As you know, the air in large cities is characterized by a high level of pollution. As a rule, our respiratory system is quite effective at cleaning the air that comes in. However, sometimes our lungs need extra protection. Forest and peat fires, prolonged lack of precipitation, lack of wind (it provokes the accumulation of carbon monoxide and hydrocarbons in one place) are especially dangerous for our respiratory system are. How to protect your respiratory system from the smog and dust of th...
Protect your lungs from the metropolis smog
As you know, the air in large cities is characterized by a high level of pollution. As a rule, our respiratory system is quite effective at cleaning the air that comes in. However, sometimes our lungs need extra protection. Forest and peat fires, prolonged lack of precipitation, lack of wind (it provokes the accumulation of carbon monoxide and hydrocarbons in one place) are especially dangerous for our respiratory system are. How to protect your respiratory system from the smog and dust of th...
The role of cinnamon in a healthy diet
Cinnamon is a spice familiar to all of us with a characteristic color and bright aroma. Cinnamon sticks are the bark of the cinnamon tree native to Southeast Asia. Mankind knows about 250 species of cinnamon trees, each of which can be found in different parts of the world. The most valuable and useful is Ceylon cinnamon, which is collected in Sri Lanka. A number of countries have long used this spice in traditional medicine (Iran, India, China). Catechins, cinnamic aldehyde and procyanides a...
The role of cinnamon in a healthy diet
Cinnamon is a spice familiar to all of us with a characteristic color and bright aroma. Cinnamon sticks are the bark of the cinnamon tree native to Southeast Asia. Mankind knows about 250 species of cinnamon trees, each of which can be found in different parts of the world. The most valuable and useful is Ceylon cinnamon, which is collected in Sri Lanka. A number of countries have long used this spice in traditional medicine (Iran, India, China). Catechins, cinnamic aldehyde and procyanides a...
