money and muscles
Identify your money beliefs: Write down your beliefs about money and examine how they affect your financial decisions.Track your spending: Keep track of your spending for a week and identify areas where you can cut back.Create a budget: Make a budget that reflects your values and priorities.Set financial goals: Set specific, measurable, achievable, relevant, and time-bound (SMART) financial goals.Practice gratitude: Cultivate a sense of gratitude for what you have and focus on abundance rathe...
money and muscles
Identify your money beliefs: Write down your beliefs about money and examine how they affect your financial decisions.Track your spending: Keep track of your spending for a week and identify areas where you can cut back.Create a budget: Make a budget that reflects your values and priorities.Set financial goals: Set specific, measurable, achievable, relevant, and time-bound (SMART) financial goals.Practice gratitude: Cultivate a sense of gratitude for what you have and focus on abundance rathe...
