Practice mindfulness
Simply learn to live in the present, rather than thinking so much about the future or the past.
Practice mindfulness
Simply learn to live in the present, rather than thinking so much about the future or the past.
Start to eliminate the unnecessary
When you do the important things with focus, without rush, there will be things that get pushed back, that don't get done. And you need to ask yourself: how necessary are these things? What would happen if I stopped doing them? How can I eliminate them, delegate them, automate them?
Start to eliminate the unnecessary
When you do the important things with focus, without rush, there will be things that get pushed back, that don't get done. And you need to ask yourself: how necessary are these things? What would happen if I stopped doing them? How can I eliminate them, delegate them, automate them?
Realize that if it doesn't get done, that's OK
There's always tomorrow. And yes, I know that's a frustrating attitude for some of you who don't like laziness or procrastination or living without
Realize that if it doesn't get done, that's OK
There's always tomorrow. And yes, I know that's a frustrating attitude for some of you who don't like laziness or procrastination or living without
Try standing in line and just
Try standing in line and just watching and listening to people around you. It takes practice, but after awhile, you'll do it with a smile
Try standing in line and just
Try standing in line and just watching and listening to people around you. It takes practice, but after awhile, you'll do it with a smile
Practice being comfortable with sitting, doing nothing
One thing I've noticed is that when people have to wait, they become impatient or uncomfortable. They want their mobile device or at least a magazine, because standing and waiting is either a waste of time
Practice being comfortable with sitting, doing nothing
One thing I've noticed is that when people have to wait, they become impatient or uncomfortable. They want their mobile device or at least a magazine, because standing and waiting is either a waste of time
