Art-therapy
Art therapy is a form of therapy that utilizes the creative process of art-making to improve mental and emotional wellbeing. The aim of art therapy is to promote self-expression, creativity, and communication, while helping individuals manage emotions, reduce stress, and improve their overall mental health. Art therapy is based on the idea that the process of creating art can be therapeutic in itself. It allows individuals to express themselves in a non-verbal way, which can be particularly h...
Art-therapy
Art therapy is a form of therapy that utilizes the creative process of art-making to improve mental and emotional wellbeing. The aim of art therapy is to promote self-expression, creativity, and communication, while helping individuals manage emotions, reduce stress, and improve their overall mental health. Art therapy is based on the idea that the process of creating art can be therapeutic in itself. It allows individuals to express themselves in a non-verbal way, which can be particularly h...
