Apple’s All-New JOURNAL App — Everything You Need To Know!
IntroductionApple spoke about its native Journal app coming to iPhones with the release of iOS 17, back in June during WWDC. The release of the app was slated for later this year and with the release of the beta for iOS 17.2, it is closer than ever to public release. The public beta allowed me to test the Journal app and what it had to offer. So whether you are reading this during the beta stages of iOS 17.2 or its release, you should find this article updated with time with all the features ...
Apple’s All-New JOURNAL App — Everything You Need To Know!
IntroductionApple spoke about its native Journal app coming to iPhones with the release of iOS 17, back in June during WWDC. The release of the app was slated for later this year and with the release of the beta for iOS 17.2, it is closer than ever to public release. The public beta allowed me to test the Journal app and what it had to offer. So whether you are reading this during the beta stages of iOS 17.2 or its release, you should find this article updated with time with all the features ...
26 Going on 66: Notes on January
I have always been a restless sleeper. Friends and lovers alike have commented on my…active sleeping style. I feel a sense of kinship when I watch either of my cats knead and circle their beds for 20–30 minutes before curling up for sleep. I usually start on my left side, then try my right, perhaps lay on my back fully, or maybe go stomach down and left leg at 90 degrees? Regardless, peaceful sleep? She hasn’t been around for a few years. I have tried everything I know of lavender satchels, l...
26 Going on 66: Notes on January
I have always been a restless sleeper. Friends and lovers alike have commented on my…active sleeping style. I feel a sense of kinship when I watch either of my cats knead and circle their beds for 20–30 minutes before curling up for sleep. I usually start on my left side, then try my right, perhaps lay on my back fully, or maybe go stomach down and left leg at 90 degrees? Regardless, peaceful sleep? She hasn’t been around for a few years. I have tried everything I know of lavender satchels, l...
Visualizing & Designing the Life You Want
You might have read my piece on how intergenerational growth keeps me going. It’s been a fuel in my life to make important decisions and keep making progress every day. “I am going through suffering to continue the effort my ancestors invested in me” Perhaps, you don’t relate to such a quote. It doesn’t motivate you, or not enough to get you do the effort you need to make. You need something more. In this article, we are going to uncover what you really want, what would make you wake up energ...
Visualizing & Designing the Life You Want
You might have read my piece on how intergenerational growth keeps me going. It’s been a fuel in my life to make important decisions and keep making progress every day. “I am going through suffering to continue the effort my ancestors invested in me” Perhaps, you don’t relate to such a quote. It doesn’t motivate you, or not enough to get you do the effort you need to make. You need something more. In this article, we are going to uncover what you really want, what would make you wake up energ...
A Mindful Reflection Beats Any Comprehensive Annual Review
Will you end this year frustrated, or with insights? Most people stress at the end of the year, thinking about all the projects they haven’t completed. All the targets they missed. I’ve been there. Because, honestly, my life’s not been great. Quitting my tenured lecturer job, dealing with the end to my marriage, and ditching my self-help book to start a different one — all these could have been reasons to beat myself up. But if you only focus on the failures of the last 12 months, you’ll end ...
A Mindful Reflection Beats Any Comprehensive Annual Review
Will you end this year frustrated, or with insights? Most people stress at the end of the year, thinking about all the projects they haven’t completed. All the targets they missed. I’ve been there. Because, honestly, my life’s not been great. Quitting my tenured lecturer job, dealing with the end to my marriage, and ditching my self-help book to start a different one — all these could have been reasons to beat myself up. But if you only focus on the failures of the last 12 months, you’ll end ...
The Aspect Of Growth We Seldom Talk About.
What’s your default response when faced with fear? Is it endless scrolling on social media, engaging in extra house organization, freezing, or perhaps biting your nails? We’re twenty-three days into January and I’m uncertain about my feelings. I’ve caught myself zoning out of my feelings by engaging in numbing activities. Despite setting SMART goals, I’ve caught myself disconnecting from my emotions, resorting to mindless scrolling through social media or freezing in place. Reflecting on the ...
The Aspect Of Growth We Seldom Talk About.
What’s your default response when faced with fear? Is it endless scrolling on social media, engaging in extra house organization, freezing, or perhaps biting your nails? We’re twenty-three days into January and I’m uncertain about my feelings. I’ve caught myself zoning out of my feelings by engaging in numbing activities. Despite setting SMART goals, I’ve caught myself disconnecting from my emotions, resorting to mindless scrolling through social media or freezing in place. Reflecting on the ...
