Take the Time For Self-Care
Make sure to put yourself first by practicing self-care. Doing so allows you to take intentional time away from stress so you can be more resilient when you’re facing challenges. Know what your boundaries are and set functional limits in order to operate at capacity in all of the areas of your life. Did you know that those who created an intention for the implementation of their goal were more than twice as likely to achieve it? Learn more about implementation intention in this post.
Take the Time For Self-Care
Make sure to put yourself first by practicing self-care. Doing so allows you to take intentional time away from stress so you can be more resilient when you’re facing challenges. Know what your boundaries are and set functional limits in order to operate at capacity in all of the areas of your life. Did you know that those who created an intention for the implementation of their goal were more than twice as likely to achieve it? Learn more about implementation intention in this post.
