
The rise of the Longlife Nation
If my closest friends getting a wearable is any indication, all signs point to the two related concepts: quantified self and biohacking. For now, many fronts are wide-experimented. Sleeping tech, glucose monitoring, heart rate variability (HVR) tracking, earn-to-move, cold/hot exposure, breathwork, HIT training, intermediate fasting, psychedelics,… I could keep going. But we’re just getting started. As the pursuit of performance ratchets up, we want to set the ground for highly ambitious indi...

The rise of the Longlife Nation
If my closest friends getting a wearable is any indication, all signs point to the two related concepts: quantified self and biohacking. For now, many fronts are wide-experimented. Sleeping tech, glucose monitoring, heart rate variability (HVR) tracking, earn-to-move, cold/hot exposure, breathwork, HIT training, intermediate fasting, psychedelics,… I could keep going. But we’re just getting started. As the pursuit of performance ratchets up, we want to set the ground for highly ambitious indi...