Self-care is one of those words we hear everywhere these days. It’s on social media, in conversations, and in advice posts. But sometimes, with all the noise around it, self-care can start to feel confusing or even overwhelming. Today, I just want to share a simple thought on self-care, without making it complicated. For a long time, I thought self-care had to be something big. I believed it meant taking long breaks, going on trips, buying nice things, or completely disconnecting from respons...