Green tea is a popular beverage and traditional medicine originating from the leaves of the Camellia sinensis plant. Unlike black tea, it undergoes minimal processing, preserving its natural green color and higher levels of beneficial antioxidants. Here's a breakdown of its various aspects: Health Benefits:Rich in antioxidants: Green tea boasts powerful antioxidants like polyphenols, which combat free radicals and potentially reduce the risk of chronic diseases like heart disease and can...