Brandon Donnelly — Daily insights for city builders. Published since 2013 by Toronto-based real estate developer Brandon Donnelly. — Page 716

This satirical piece in the Beaverton about "biking everywhere" is hilarious because it touches on so many cycling stereotypes:

“It’s a great way to get around while also staying in shape,” said McFarlen as he biked through a red light. “From tattoo shops to my job at VICE to even the best Banh Mi in the city – I just hop on my bike and I’m there. Why does anyone drive ever? Gross!”

But the other thing it does is speak to the trade-off between location and transportation costs. Brian McFarlen, the fictional protagonist from the article, is able to bike everywhere (low cost) because he allegedly lives in a central neighborhood (high cost):

McFarlen, whose parents paid for him to go to film school and has no mortgage, kids, or debt, condemns people who drive in the city. “I hate cars – we should just get rid of all roads and replace them with bike lanes. Isn’t everyone able to live downtown and spend hours of their day biking around the city hitting up all the best micro breweries?”

I think it's natural for us humans to form tribes with others that are similar to ourselves. We have two wheels and you all have four wheels. We live in the city and you all don't. All of these things make us different.

But there's certainly something to be said for having a bit of empathy for those outside of our particular tribes.

I just finished watching the Raptors beat the Boston Celtics and tie up the series in double overtime, and now it's quite possible that I may not be able to sleep for the next three days.

My favorite inbound text of the evening was this one here: "I could run 30km right now. I won't. But you get it." I most certainly do.

There's something so special about seeing Lowry do things like this:

https://twitter.com/espn/status/1303871944140288000?s=20

It is about refusing to lose and just making things happen. Skill certainly matters, but at the end of the day: how strong is your will to win?

The Raptors certainly had that tonight.

This recent article by Amanda Mull makes an interesting argument about "Why Americans Really Go to the Gym." In it she argues that gyms aren't just about being healthy and looking beautiful. Part of the satisfaction of working out in a collective space is that, among other things, you get to be around people with similar values and you get to prove to others that you are someone with enough self-discipline to stay consistently active. In her words, "proving something to others is often a big part of proving it to yourself, and that's difficult to do when no one else can see you." Depending on how you interpret this, it might lead you to believe that we're all looking for a bit of validation from others. But I think the other way to look at it is that spaces such as gyms and offices aren't just empty vessels where we come to do our necessary work. They are also social environments that serve some potentially important psychological functions.

The other thing Mull's article touches on is the evolution of physical activity:

In the past 70 years, physical activity in America has transformed from a necessity of daily life into an often-expensive leisure activity, retrofitted into the foundation of people’s identities. As a concept, fitness was a response to the flourishing, sidewalk-free postwar American suburbs and what the fitness pioneer Bonnie Prudden dubbed “the tyranny of the wheel”: Americans went from strollers to school buses to cars, stripping out much of the on-foot transportation that had long characterized life in cities or on farms. “In the ’50s and ’60s, the body became a problem, and exercise developed—it had to develop—because people realized that we were all going to die of heart attacks,” Shelly McKenzie, the author of Getting Physical: The Rise of Fitness Culture in America, told me.

In short: we had no choice but to create a fitness industry because we systematically removed physical activity from our daily lives. You could argue -- as the above excerpt does -- that this was largely because of suburbanization and changes in mobility. But I don't think that's everything. We also changed the kind of work that a lot of us do and created technologies that allow us to do more without, frankly, moving all that much. Today, doing good work and being productive is often characterized by sitting still for extended periods of time and subsisting on empty calories so that you don't have to lose focus for very long. Indeed, working out our bodies, and consequently our minds, has become somewhat of a luxury.