Hi,

You might think people are clever animals.

There will be experiences of making mistakes and being deceived in simple things.

And we have also conveniently made up our minds

They can be confident without evidence.

We have ups and downs, are affected by bad feelings, and

A stoicism that is sensitive to the slightest thing.

These days, animals that like to be pushed around are running rampant through town.

How are you all doing?

Do you know what success bias is?

We start from small things to accomplish (=success) tasks, etc., and

It can be a digestion of the task itself or an aid to a larger challenge.

For example, you go to bed the night before determined to run in the morning.

Since it is not always possible to get up the first

The next morning they are too sleepy to get up and give up.

But before going to bed, I put my clothes next to my bed.

It is cold in the morning, so set the timer for the heater. Set the alarm to go off, and

Try rolling your wrists and ankles in bed to wake up gradually.

First, I'll just put on a garment.

Achieving one goal at a time like this will help you get closer to your goal.

This is a way to get into the flow of completing the next task. Some people are creative in the morning, so they try to do the difficult tasks first.

I often start by checking my e-mail.

This is because my concentration lasts all day long.

The way I feel about it varies from person to person, but I think it's a good idea.

Just remembering this will change your daily arrangements and habits.

Thank you.