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Today’s mindfulmoment comes directly from the community. It’s a reminder that even when life feels heavy, we always have options. Some mornings it feels like we’re stuck on the channel of doubt or worry, as if that’s the only thing broadcasting. But awareness itself is the remote.
When we gather for Fractal Mondays, we put this into practice. People arrive carrying whatever their week has given them—sometimes light, sometimes heavy—and by the end, the energy has shifted. That’s not magic. That’s the group choosing another channel together. Awareness. Joy. Curiosity. Collaboration.
So tonight at 6 PM EST in the ZAO Discord, we tune in again. What channel will you choose to bring into the space?
– BetterCallZaal on behalf of the ZAO Team
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A thought from the ZAO community: our minds are like TVs with millions of channels. We don’t have to stay stuck on sorrow. Tonight, we choose joy, creativity, awareness. Fractal Monday, 6 PM EST. https://paragraph.com/@thezao/year-of-the-zao-day-272
gm A thought from the ZAO community: our minds are like TVs with millions of channels. We don’t have to stay stuck on sorrow. Tonight, we choose joy, creativity, awareness. Fractal Monday, 6 PM EST. https://paragraph.com/@thezao/year-of-the-zao-day-272
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zm Today’s mindfulmoment reminds us: we can’t let one channel dominate us. Sorrow, joy, awareness—all are within. What channel will you bring to Fractal Monday tonight at 6 PM EST? https://paragraph.com/@thezao/year-of-the-zao-day-272