discipline is about rhythm, not control. over time, that rhythm becomes power, the ability to direct your energy. 𝘱𝘰𝘸𝘦𝘳 𝘪𝘴 𝘵𝘩𝘦 𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘵𝘰 𝘥𝘪𝘳𝘦𝘤𝘵 𝘺𝘰𝘶𝘳 𝘦𝘯𝘦𝘳𝘨𝘺.