People don’t always lose respect loudly — sometimes it fades quietly through patterns you don’t notice. Over-explaining teaches others that your choices need validation. Forgiving too fast tells them consequences don’t exist. Being too available makes your time seem cheap. Tolerating disrespect signals that your boundaries are flexible. Never leaving, no matter how poorly you’re treated, removes urgency and accountability. Respect grows where boundaries are clear and self-worth is non-negotiable. This isn’t about becoming cold or distant; it’s about valuing yourself enough to protect your energy. Choose firmness over people-pleasing. Walk away when needed. Self-respect is the foundation of how the world treats you. Stay grounded. Stay based