
Witnessing: Through Your Eyes
A poetic reading meditation for consciously embracing the gift of sight, your ability to see the world and observe this moment.

Witnessing: Through Your Eyes
A poetic reading meditation for consciously embracing the gift of sight, your ability to see the world and observe this moment.

Sadness: Going Inwards
A poetic reading meditation for facing one of the most challenging emotions that we all universally share as human beings.

Sadness: Going Inwards
A poetic reading meditation for facing one of the most challenging emotions that we all universally share as human beings.

Back Pain: Inviting You Inwards
A poetic reading meditation for bringing ease, release and peace to the challenging sensations of back pain.

Back Pain: Inviting You Inwards
A poetic reading meditation for bringing ease, release and peace to the challenging sensations of back pain.

Emotions: The Gift Of Feeling
A poetic reading meditation for navigating and embracing all those diversely beautiful emotions that make us human.

Emotions: The Gift Of Feeling
A poetic reading meditation for navigating and embracing all those diversely beautiful emotions that make us human.

Presence: Embracing Your Nature Of Being
A poetic reading meditation for finding your true nature beyond the judgment, analysis and chatter of the mind and the world around you.

Presence: Embracing Your Nature Of Being
A poetic reading meditation for finding your true nature beyond the judgment, analysis and chatter of the mind and the world around you.