In the SPL philosophy, emotional strength means accepting what you cannot change and taking responsibility for what you can influence. Worry asks, “What if it goes wrong?” Wisdom asks, “What can I do now?” Call to Action: Today, identify one issue you have been worrying about. Ask yourself: Can I change the past? Can I control everything about the future? What practical step can I take today? Then take that step — even if it is small. Peace comes when you stop trying to control what is beyond you and start mastering what is within you.